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Tailgate Food!

It’s football season ladies and gentlemen!!  I absolutely love football…live for it this time of year!  And if you know me well, you know when it comes to Michigan Wolverine football or New Orleans...

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“That’s Not Paleo!”

So at work this week, we had our monthly birthday cake and ice-cream gathering in the kitchen.  All I can smell is the sugar from the cakes and it doesn’t even smell good to me anymore.  We sing Happy...

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Live Your Passion

“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of other’s opinions...

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Living Your “Un-lived” Life

“We all hurt in silence, but silence is too loud sometimes. Too much silence will make you deaf.” – Anonymous She sits at her desk, doing her job she is so good at…she has her head in her hands.  “Is...

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Apparently I’m not Superwoman

I know, what a shocker to me too.  I thought with all my cavewoman ways and the fact that I haven’t had so much as a common cold in 3 1/2 years that I had become indestructible. But reality hits....

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A Playlist For People Doing A Striptease

Reblogged from Thought Catalog: Whenever things are reaching a lull in the bedroom, or maybe if you're just in the mood for some afterwork relaxation, a nice striptease can save the day. A striptease...

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For the love of BACON!!!!

Who doesn’t love bacon?! (okay, vegans, but if you are one then you may not be reading anyway) It makes everything taste better…hell bacon can down right make you happy!  Have it for breakfast, lunch...

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Changes…

 I dream a lot. I do more painting when I’m not painting. It’s in the subconscious. ~Andrew Wyeth I’ve been focusing on the positive in my life; trying to keep to what is real to me.  So I’ve changed...

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Sunday Morning

Ahhh, relaxing on a chilly Sunday morning.  It doesn’t get any better than this! BANANA PANCAKES 3 bananas 1 Tbsp vanilla extract 3 eggs 1/2 cup whole organic coconut milk 1/2 cup chopped walnuts or...

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New Artwork!

Blessed are the weird people, poets, misfits, writers, mystics, painters and troubadours for they teach us to see the world through different eyes. ~Jacob Nordby Well, I finally finished a painting...

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Pain in the…

…Shoulder!  Geez, I use my right arm for everything!!!  Well, last week the shoulder area was bothering me so I lightened up my workout, but still kept at it thinking lighter weights were still a...

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Stop the Holiday Bulge

So you’ve finished gobbling down pounds of turkey with gravy, sugary cranberry sauce, hoards of stuffing, marshmallowy sweet potatoes and ooey gooey pies and cakes.  And probably couldn’t move….but...

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The Strong Girl Survives

It is not the strongest of the species that survives, nor  the most intelligent that survives. It is the one that is the most adaptable to  change. ~Charles Darwin Changes in my life have changed me...

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A New Year…No Fear

A magnet came in my Christmas stocking: “do one thing every day that scares you”…and I immediately said yes that is my New Years Resolution.  Should be everyone’s resolution.  Maybe not James Bond...

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What Do You Desire?

This video, a must watch by Alan Watts, is thought-provoking and inspirational.  And I send it to all the artists, writers, musicians and creative people. To all my family and friends.  To the people...

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